You've been with me for a while now.
Some of you from the very beginning. Some of you joined somewhere in the middle of the story. Either way, you stayed. You kept opening these emails, following along, holding space for something that doesn't always fit neatly into words.
I don't take that lightly.
I want to be honest with you today, the way I would be with someone sitting across from me at a kitchen table.
I am not an expert. I am not a guru. I am not someone who had it all figured out and decided to share her wisdom from a comfortable distance.
I am a simple woman who was struggling — silently, privately, in ways I have mentioned along the way — and who stumbled into something that changed her life. Something I did not create, did not deserve more than anyone else, and did not ask for.
I was just lucky enough to receive it.
And from the moment I did, I had one thought: other people need to know this exists.
That is why this newsletter exists. That is why I have been telling you this story.
But starting now, the story shifts.
It stops being mostly about where this came from — and starts being about what it can do for you. Your health. Your mind. Your life. The things you may have stopped believing could get better.
I have not stopped believing that. Not for a single moment.
And I hope, after what's coming in the next few weeks, you won't either.
Thank you for still being here.
With honesty and care,
Francoise Becquey
Founder, InnerSelf Thriving 🌙